Articles for Tag: "superfood"

Are acai bowls as healthy as they seem? 
Are acai bowls as healthy as they seem?
A dietitian reveals whether this health food trend is too good to be true.
Join in on the sweet health benefits of cherries 
Join in on the sweet health benefits of cherries
Here’s why you will want to buy a pound or two on your next trip to the grocery store.
The health-boosting powers of flaxseed 
The health-boosting powers of flaxseed
It’s a super versatile food that you can easily incorporate into many of your favorite sweet and savory dishes. Learn how it may improve your digestion.
Could yogurt be more beneficial than you thought? 
Could yogurt be more beneficial than you thought?
How super is this food?
Add barley to your diet to boost your health 
Add barley to your diet to boost your health
This superfood can help to improve blood sugar levels and curb hunger pangs.
6 reasons to try kale  Featured
6 reasons to try kale
Our expert shares why you should consider adding this superfood to your diet.