Articles for Tag: "therapy"

Are you choosing stress? 
Are you choosing stress?
By shifting your energy, you can get your brain unstuck from stress.
An interactive, non-verbal form of care 
An interactive, non-verbal form of care
Learn how art therapy can help you recover mentally and physically.
When should you seek professional mental health support? 
When should you seek professional mental health support?
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.
People with these characteristics are happiest 
People with these characteristics are happiest
The good news is that it’s never too late to change your traits. Learn how to exemplify them each day.
7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
Your love for junk food might be an actual addiction 
Your love for junk food might be an actual addiction
You might be surprised to learn just how many Americans meet the criteria of having an excessive dependence on this type of food.
You may be betting against your health during Sunday’s big game 
You may be betting against your health during Sunday’s big game
While the odds of winning may fall in your favor, sports gambling can become an addictive behavior.