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Articles for Tag: "time change"

Is springing forward a danger to your health?

Is springing forward a danger to your health?

March 5, 2024

Tags: heart attack, springing forward, daylight saving dangers, daylight saving health problem, daylight saving health concern, spring forward health concerns, spring forward health problems, time change, daylight savings, Spring forward, Daylight Saving Time

Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.

Ready to fall back an hour this weekend? Read this first

Ready to fall back an hour this weekend? Read this first

November 1, 2023

Tags: set clocks back, time change, fall time change, fall back, daylight savings, Daylight Saving Time, Dr. Muhammad Hamadeh, Advocate Christ Medical Center

Can the extra hour of sleep help you get back on track?

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