Articles for Tag: "tips"

5 tips for a good night’s sleep  Featured
5 tips for a good night’s sleep
No need to count sheep with these simple recommendations.
5 simple rules for healthier eating  Featured
5 simple rules for healthier eating
Eating healthy can differ from person to person. Here are basic guidelines to keep in mind.
Maximize the benefits of your fitness tracker 
Maximize the benefits of your fitness tracker
Check out these five ways to get the most out of your wearable device.
How do you live your healthiest life? 
How do you live your healthiest life?
See how these doctors and clinicians keep healthy every day.
Not so very merry cruise 
Not so very merry cruise
Beware of the norovirus – another outbreak dampens passengers’ holiday at sea.
Infographic: 5 tips for a healthier heart 
Infographic: 5 tips for a healthier heart
Our expert shares tips that can improve your heart health.
Safety tips for spring breakers 
Safety tips for spring breakers
The Food and Drug Administration offers some tips and tricks to have a fun and safe break.