Articles for Tag: "training"
33-year-old heart attack survivor, Dan Cavanaugh, shares a valuable lesson he’s learned.
In Dec. 2012, 32-year-old, Dan Cavanaugh had a heart attack. Watch his inspiring story.
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Read how one woman changed her life by making healthy lifestyle choices.
Get an inside look at the world of CrossFit and why a growing number of workout gurus swear by it.
Thinking about running your first 5K? Here are four training techniques to help you get the most out of it.
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Danni Allen, winner of NBC’s “The Biggest Loser,” shares what motivates her and gives some heartfelt advice on how others can live healthier lifestyles.
