Articles for Tag: "walking"
When it comes to aging well, our expert has one piece of advice for older persons: Stay active.
Researchers take a deep dive into the benefits of students hoofing it to class.
The health benefits of walking to work are proven. But now, walking at your desk can take you to the next level.
Can dark chocolate help older adults walk faster and farther? Get the details.
A new study says moderate physical activity may help lessen the effects of this movement disorder.
New study links daily walking with improved mobility and less chance of disability.
Regular exercise such as walking for seniors plays a critical role in improving overall heart health.
