Articles for Tag: "walking"

Stuck in a creative rut? Go for a stroll! 
Stuck in a creative rut? Go for a stroll!
A new study finds that taking a walk can get your creative juices flowing.
Hip replacement helps patient climb mountain 
Hip replacement helps patient climb mountain
Read one man’s journey from having hip surgery to the top of Yosemite.
Best exercises for aging joints 
Best exercises for aging joints
You’ve always been a fitness buff all your life, but what happens when your joints say ‘no more?’
Brisk walking as good as running 
Brisk walking as good as running
Some good news for people who love to walk. It turns out that health benefits are just as great as those you get from running.
How women can walk away breast cancer risks 
How women can walk away breast cancer risks
The benefits of regular exercise are many and now researchers say it could even lower the chances of getting this common cancer.
Can commuting take a toll on your health? 
Can commuting take a toll on your health?
If you have the option of walking to work, experts say the jaunt may lower your risk of diabetes and high blood pressure.
Are you a distracted walker? 
Are you a distracted walker?
A new study shows that texting and walking can be just as dangerous for your health as texting and driving.