Articles for Tag: "walking"
Staying active may delay older adults’ decline into disability, according to a new study.
A new study finds that taking a walk can get your creative juices flowing.
Read one man’s journey from having hip surgery to the top of Yosemite.
You’ve always been a fitness buff all your life, but what happens when your joints say ‘no more?’
Some good news for people who love to walk. It turns out that health benefits are just as great as those you get from running.
The benefits of regular exercise are many and now researchers say it could even lower the chances of getting this common cancer.
If you have the option of walking to work, experts say the jaunt may lower your risk of diabetes and high blood pressure.
