Articles for Tag: "weight gain"

Is maintaining current weight better than trying to lose it? 
Is maintaining current weight better than trying to lose it?
Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.
Fructose may be telling your brain to overeat 
Fructose may be telling your brain to overeat
A sweetener found in a myriad of foods and drinks could be tricking our bodies into overeating, researchers say.
It’s still better to quit smoking—even if you gain weight, study says 
It’s still better to quit smoking—even if you gain weight, study says
Even at the risk of adding pounds after quitting smoking, a new study says quit anyway.
Lose sleep, gain weight? 
Lose sleep, gain weight?
Tired from a night of little sleep? One way to keep your energy up is by eating, but researchers say you’re likely to pack on extra pounds.