Articles for Tag: "weight loss"

Want to lose weight? 5 tips to speed up your metabolism 
Want to lose weight? 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
Is breakfast really the key to your weight loss? 
Is breakfast really the key to your weight loss?
One study suggests the answer lies in your current morning meal habits.
What is intermittent fasting and does it work? 
What is intermittent fasting and does it work?
A dietitian weighs in on the new diet trend and whether it can help you lose weight.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
Can someone else’s poop help you lose weight? 
Can someone else’s poop help you lose weight?
You’ve probably heard about heart and kidney transplants, but when are stool transplants recommended?
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
Is your fitness tracker hurting your diet? 
Is your fitness tracker hurting your diet?
A new study finds fitness wearables may actually slow your weight loss.