Articles for Tag: "weight loss"
A lower carb, rice-free side dish perfect for your next family meal.
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One doctor weighs in on the importance of seeking help early.
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
Learn what happened in a study when people fasted before exercising.
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In her documentary, she says: “I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol…and I’m hungry.”
New research shows doing this takes less than 15 minutes and may be the key.
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
