Articles for Tag: "weight"
Researchers say teens who get enough sleep can avoid weight gain. Learn how you can help your child get enough zzzz’s.
When it comes to aging gracefully, maintaining your youth-like figure might be harder than you think. Experts say if you fail to change up your diet with your ever-changing body, you will likely not be able to keep a handle on your growing waistline. Find out what you can do to stay in great shape as you age.
Even at the risk of adding pounds after quitting smoking, a new study says quit anyway.