Articles for Tag: "WI"

Can generosity lessen your stress? 
Can generosity lessen your stress?
Helping others makes us feel good and now a research study shows a certain type of giving may have even greater health benefits.
Just one meal high in saturated fat may affect your concentration 
Just one meal high in saturated fat may affect your concentration
This is yet another reason to eat healthy.
Mindfulness may help with this common condition 
Mindfulness may help with this common condition
About 1 out of 3 American adults have it.
These foods are good for your heart and your waistline 
These foods are good for your heart and your waistline
This way of eating may be better for losing weight than a low-fat diet.
Should you try the Nordic diet?  Featured
Should you try the Nordic diet?
See what’s behind this healthy way of eating that’s also friendly to the environment.
Does burning candles affect the air you breathe?  Featured
Does burning candles affect the air you breathe?
Read what experts say about candles and get tips on how to burn them correctly.
Is this causing your digestive issues? 
Is this causing your digestive issues?
Even seemingly healthy foods may have too much of this.