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winter workout

Articles for Tag: "winter workout"

Is exercising in the cold bad for your lungs?

Is exercising in the cold bad for your lungs?

November 22, 2024

Tags: cold air and lungs, winter exercise, winter workout, cold weather exercise, exercising in the cold, running and lungs, exercising and lungs, cold weather running, damaging lungs, lung damage, exercising in the winter, winter run, workout in cold, lung frostbite, running in cold, Dr. William Tisol, chronic obstructive pulmonary disease, asthma, COPD, lung health

Are your lungs subject to frostbite?

How to exercise outside during winter

How to exercise outside during winter

January 15, 2024

Tags: winter, workout, cold weather, Dr. Andres Giraldo, winter exercise, outdoor exercise, winter workout, exercise

Here’s when you should consider skipping your daily workout.

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