Articles for Tag: "winter"

How to prevent winter sports injuries 
How to prevent winter sports injuries
An orthopedic surgeon discusses how to stay safe on the slopes this winter.
Exercise could help you avoid a cold this winter 
Exercise could help you avoid a cold this winter
Learn how staying active can give your immune system a boost.
Are your gloves and scarves swarming with germs? 
Are your gloves and scarves swarming with germs?
An expert shares tips on how to keep your cold weather gear clean throughout the winter months.
Preventing slip-and-fall accidents this winter 
Preventing slip-and-fall accidents this winter
As the weather changes, here’s how to prevent injuries from falls this season.
Blog: Ice skating safety 101  Featured
Blog: Ice skating safety 101
A skating instructor and sports medicine physician offer tips on how to be safe on the ice.
How a medicine ball can improve balance in older adults 
How a medicine ball can improve balance in older adults
A new study finds that a weighted ball workout can help prevent falls for seniors.
Infographic: Surviving winter’s grip  Featured
Infographic: Surviving winter’s grip
Take these steps to stay warm during this chilly season.