Articles for Tag: "work out"

Not a runner? Try these alternatives  Featured
Not a runner? Try these alternatives
Finding an exercise you enjoy can help prevent chronic diseases.
Do you feel bloated after working out? 
Do you feel bloated after working out?
Why is your body doing this? A nurse practitioner weighs in with some tips.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
Improve your relationship at the gym?  Featured
Improve your relationship at the gym?
Experts weigh in on whether a trip to the gym with your significant other is as effective as couples therapy.