Articles for Tag: "workout"
A personal trainer shares the best ways to get back into a routine.
An Australian man has developed a new workout that combines crawling and running. Learn more.
A personal trainer demonstrates how to give your body a mini-massage.
Some physicians are skeptical of the “Blowtox” fad that is catching on among female fitness fanatics.
Keep your fitness on track by bringing man’s best friend along.
Learn how you can work up a sweat while grooving to your favorite beats.
Watch and learn the benefits of this high-energy workout.