Articles for Tag: "workout"
Watch and learn how to minimize injuries when working out.
An expert shares advice about getting ready for the warm beach weather.
Running the Shamrock Shuffle? Try this method for reducing soreness after the race.
Each type of exercise session can reap health benefits.
Get the details on how people choose where to workout and what’s trending in the fitness world.
No more sweating for weight loss—a new study says you can shiver it away.
A survey from the American College of Sports Medicine predicts that HIIT will be the hottest fitness trend for 2014.