3 numbers with a big impact  Featured
3 numbers with a big impact
  • July 15, 2022
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A quick way to seek help during a mental health crisis.
Is your sunscreen doing more harm than good? 
Is your sunscreen doing more harm than good?
  • July 14, 2022
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Learn why some sunscreens are better than others.
What happens when you sneeze?  Featured
What happens when you sneeze?
  • July 6, 2022
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And what should you do after?
How do you process a tragedy like the Highland Park shooting?  Featured
How do you process a tragedy like the Highland Park shooting?
  • July 5, 2022
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Self-care and keeping to your routine can help.
Tired of being tired? 6 ways to fight fatigue. 
Tired of being tired? 6 ways to fight fatigue.
  • June 29, 2022
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Address the root cause of your sleepiness to start feeling better.
What to do if you find a tick on yourself  Featured
What to do if you find a tick on yourself
  • June 6, 2022
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Follow these steps to avoid a tick bite.
Don’t worry! A glass of wine at night won’t raise your blood pressure. 
Don’t worry! A glass of wine at night won’t raise your blood pressure.
  • June 6, 2022
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An expert busts common myths about blood pressure.