Is your diet causing inflammation? 
Is your diet causing inflammation?
Six in 10 Americans consume a high inflammatory diet.
How older adults can help their weakening immune systems 
How older adults can help their weakening immune systems
Certain vaccines are highly recommended for people over the age of 65.
What’s changed? New stroke prevention guidelines 
What’s changed? New stroke prevention guidelines
A lot can change in a decade, especially in medicine.
5 ways to avoid overindulging this Halloween 
5 ways to avoid overindulging this Halloween
Candy is everywhere you look right now. Here is how to manage.
Do’s and don’ts: Caring for a loved one with Alzheimer’s disease 
Do’s and don’ts: Caring for a loved one with Alzheimer’s disease
Here’s how you can offer the best support.
Is your lymphatic system congested? 
Is your lymphatic system congested?
Here’s how a lymphatic drainage massage can help.
How your favorite songs can help in an emergency  Featured
How your favorite songs can help in an emergency
Learn which songs are CPR-compatible.