Could you benefit from a health coach? 
Could you benefit from a health coach?
You may get this confused with a personal trainer.
Timing is key: How long are you contagious with the flu? 
Timing is key: How long are you contagious with the flu?
And how long does it take for symptoms to begin?
Why you may need an EKG 
Why you may need an EKG
Learn how it puts your heart to the test.
What to know about inflammatory breast cancer 
What to know about inflammatory breast cancer
It does not typically cause a lump.
What to expect from a breastfeeding support group 
What to expect from a breastfeeding support group
You and your baby may mutually benefit.
Should you hit the gym while pregnant? 
Should you hit the gym while pregnant?
Find out what is safe for both mom and baby.
Eat these 3 foods to stay hydrated 
Eat these 3 foods to stay hydrated
Besides drinking water, there are other ways to prevent dehydration. One may even surprise you.