How blue light technology is helping victims of violence 
How blue light technology is helping victims of violence
Learn how forensic nurses are using a special tool to identify and document injuries to help survivors of all races.
Could a darkness retreat help your mental health? 
Could a darkness retreat help your mental health?
A look into this ancient mental health practice that regained popularity thanks to a famous athlete.
The secret to feeling younger on your next birthday  Featured
The secret to feeling younger on your next birthday
Learn what healthy lifestyle habits it takes to be considered younger than your actual chronological age.
7 ways to breathe better 
7 ways to breathe better
Did you know that there are other ways you can proactively protect your lungs aside from quitting smoking? Learn how.
Should you get your eyes dilated? 
Should you get your eyes dilated?
Your eyes are a window to something much more practical than your soul.
A neurologist’s take on concussion bands 
A neurologist’s take on concussion bands
What a neurologist says you need to know to stay safe.
9 ways to prioritize your health this holiday season 
9 ways to prioritize your health this holiday season
Don’t let the holidays disrupt your diet, physical activity and mental health.