Do you experience rectal discomfort during your menstrual cycle? 
Do you experience rectal discomfort during your menstrual cycle?
Proctalgia fugax is a common but lesser-known side effect of menstruation.
Busy schedule? Here’s how to sneak in exercise  Featured
Busy schedule? Here’s how to sneak in exercise
Incorporating movement into your day just got a lot easier with these tips.
Worried about cholesterol? Here are 3 key ways to lower it 
Worried about cholesterol? Here are 3 key ways to lower it
A cardiologist explains what actually works.
Drink soda every day? Read this before your next sip 
Drink soda every day? Read this before your next sip
Your favorite artificially sweetened beverage may impact your heart.
An ancient, fact-based way to relieve chronic pain 
An ancient, fact-based way to relieve chronic pain
Learn how long it takes to experience results.
7 questions to ask after a new diagnosis 
7 questions to ask after a new diagnosis
Knowledge is power, especially when it comes to your health.
Your favorite grocery item got recalled, now what? 
Your favorite grocery item got recalled, now what?
Here’s what to do now that product recalls are becoming more common each year.