A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
The Internet changed the way we access our health, but according to research some Americans are getting left out.
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Heading for the hills to snowboard this season? Here’s how to stay injury-free.
If you are unsure of what ‘time’ your biological clock is reading, consider some of the following clues.
A recent study has found that surgery may not be necessary for some open bone fractures.
Study finds that high fitness levels can reduce the chance of developing hypertension.
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With so many choices, picking the right non-dairy milk can be overwhelming. Here are tips from our expert.
