5 tips to avoid the winter blues 
5 tips to avoid the winter blues
Our expert provides ways to kick seasonal affective disorder to the curb.
Infographic: The salty six for kids  Featured
Infographic: The salty six for kids
Learn about these sneaky sources of sodium.
Americans have a nut deficiency 
Americans have a nut deficiency
Researchers say we should be eating more of this protein-packed snack.
Do you sacrifice sleep for work? 
Do you sacrifice sleep for work?
A team of researchers determined those who slept less also worked more and had longer commutes.
What Angelina Jolie can teach you about chicken pox              
What Angelina Jolie can teach you about chicken pox             
This itchy viral infection is making headlines after this top celeb reveals she has them. Learn more.
Do you know when your child is too sick for school?  Featured
Do you know when your child is too sick for school?
With the flu hitting hard this year, check out these tips on when to keep your child home to keep everyone safe.
Matter of Balance for seniors 
Matter of Balance for seniors
Learn about a program that helps seniors get stronger and decrease their fear of falling.