Why you should try foam rollers  Featured
Why you should try foam rollers
Running the Shamrock Shuffle? Try this method for reducing soreness after the race.
Listening to her body saved her life 
Listening to her body saved her life
Angella Drexler was diagnosed with stage 3 colon cancer at age 39. Here’s what she learned during her journey.
Teens’ memory harmed by pot 
Teens’ memory harmed by pot
New research finds that heavy marijuana users performed poorly on long-term memory tasks.
Risk of anal cancer looms for those with HIV 
Risk of anal cancer looms for those with HIV
Researchers are now studying the link between these two conditions.
How much water should you drink on race day?  Featured
How much water should you drink on race day?
Too much or too little H2O can be equally harmful. Learn more.
An expert’s take on Derrick Rose’s meniscus tear 
An expert’s take on Derrick Rose’s meniscus tear
Here’s what you need to know about this painful injury.
Obesity linked to colon cancer 
Obesity linked to colon cancer
A gastroenterologist explains how being overweight can put you at risk for this disease.