Young girls ignore cancer risk from tanning indoors 
Young girls ignore cancer risk from tanning indoors
The connection between indoor tanning and skin cancer is clear. However, young women are putting themselves at risk for that “healthy glow.”
5 simple tips to reduce holiday stress 
5 simple tips to reduce holiday stress
Health experts offer advice on how to not let the holidays burn you out. Learn more.
Can yoga improve scoliosis? 
Can yoga improve scoliosis?
Learn how a particular yoga position can improve spine curvature.
Positive thinking could lead to a successful recovery  Featured
Positive thinking could lead to a successful recovery
An optimistic attitude along with support from friends, family and caregivers are keys to how well patients do after surgery.
6 ways to avoid holiday heartburn 
6 ways to avoid holiday heartburn
Does the prospect of feasting already have you feeling the burn? Try these easy steps to avoid it.
Run, don’t walk, into your senior years 
Run, don’t walk, into your senior years
Older adults who run several times a week have the metabolism of a person in their 20s, says new research.
Americans bailing on work due to obesity 
Americans bailing on work due to obesity
New study finds that obesity costs the U.S. $8.65 billion per year resulting from absenteeism in the workplace.