Take a bite out of PMS 
Take a bite out of PMS
That time of the month does not have to be miserable. Changing your diet may just be the trick.
Holiday blues or something more serious? 
Holiday blues or something more serious?
Learn some ways to navigate this emotionally charged time of the year.
7 ways to combat dry skin 
7 ways to combat dry skin
Here are some of the best techniques to keep your skin moisturized during the winter months.
Improved HPV vaccine may prevent cancer 
Improved HPV vaccine may prevent cancer
The new vaccine protects against more strains of the potentially deadly virus.
Overcoming the diagnosis of diabetes  Featured
Overcoming the diagnosis of diabetes
New recommendations encourage adults to get screened at an earlier age to avoid the risk of the disease.
Infographic: Health benefits of peppermint 
Infographic: Health benefits of peppermint
Check out these ways to boost your health with this minty treat.
Overweight dogs motivate owners to get active 
Overweight dogs motivate owners to get active
If your pet’s health depended upon exercise, would that motivate you to put on your walking shoes?