Experts say one simple step can protect against the flu or lessen the severity of the infection.
The ancient Indian exercise can help reduce fatigue and lower inflammation.
El cáncer de la mama es la causa principal de muertes debido al cáncer para las mujeres hispanas. Aprenda más acerca de la prevención.
A mom shares how she’s getting adjusted to the last child leaving the nest and what that means for the next phase of her life.
A new initiative encourages active transportation to reduce greenhouse gases and improve public health.
September is National Recovery Month, created to shine the light on behavioral health and addiction.
From increased productivity to a positive impact on the environment, older people have much to offer.