A mom shares how she’s getting adjusted to the last child leaving the nest and what that means for the next phase of her life.
A new initiative encourages active transportation to reduce greenhouse gases and improve public health.
September is National Recovery Month, created to shine the light on behavioral health and addiction.
From increased productivity to a positive impact on the environment, older people have much to offer.
An expert explains how a proper diet is essential when training for the big race.
With fall upon us, health experts say you need to be careful while cleaning up the yard.