Natural light exposure boosts overall well-being 
Natural light exposure boosts overall well-being
A new study suggests you shouldn’t turn down that office with a view.
7 reasons to attend childbirth classes  Featured
7 reasons to attend childbirth classes
Preparing for the birth of your child could mean less pain during your delivery.
How the ‘Happy’ song proves good for your brain 
How the ‘Happy’ song proves good for your brain
The song that gets stuck in your head on a daily basis may be boosting your brain power.
My kid is studying abroad 
My kid is studying abroad
Sending your kids away to college is hard enough but sending them 4,000 miles across the Atlantic offers a whole new set of challenges.
Non-critically ill seniors suffer from malnutrition 
Non-critically ill seniors suffer from malnutrition
New research suggests malnutrition is a big issue among the elderly who don’t suffer from serious medical conditions.
Parents partly to blame for teens’ distracted driving 
Parents partly to blame for teens’ distracted driving
New research says parents calling their children while they’re in the car contribute to the problem.
Infographic: 4 reasons travel is good for your health  Featured
Infographic: 4 reasons travel is good for your health
Our expert shares how fitting in that end of the summer trip can be good for your health.