17 ways to break a workout rut 
17 ways to break a workout rut
Here are some tips to get you back on track.
Want a brain boost? Eat more fish 
Want a brain boost? Eat more fish
Researchers say there is more evidence that healthy diets affect brain function.
Young girls who diet risk problems as adults 
Young girls who diet risk problems as adults
A new study says focusing on weight loss at an early age may cause future health issues.
3 stretches to do at your desk  Featured
3 stretches to do at your desk
Tight, tense muscles after sitting at a desk all day? Check out this video.
Is an anterior hip replacement right for you? 
Is an anterior hip replacement right for you?
Find out why hip replacement surgery through the front of the body speeds recovery and is less invasive.
6 tips for reducing stress in college students 
6 tips for reducing stress in college students
New research reveals that students fail to manage high levels of stress when they don’t use simple coping techniques.
New guidelines for spotting sleep apnea 
New guidelines for spotting sleep apnea
Portable monitors may be the way to go, but they aren’t for everyone, experts say.