Can eating tomatoes lower risk of prostate cancer? 
Can eating tomatoes lower risk of prostate cancer?
New research says the antioxidant, Lycopene, can ward off the disease.
4 tips to adjust to the school year sleep schedule 
4 tips to adjust to the school year sleep schedule
Check out this advice for your kids and teens to get back on track.
A how-to guide for hydration  Featured
A how-to guide for hydration
Learn why it’s so important to stay hydrated and how to get it right for your body.
Living with vitiligo 
Living with vitiligo
How I learned to stop trying to hide and start accepting my skin disorder.
Sleeping pill abuse on the rise 
Sleeping pill abuse on the rise
A new report finds the number of hospital visits related to sleep medications is spiking.
Junk food binges can sabotage your diet 
Junk food binges can sabotage your diet
A study done on rats aligns with how humans diet, overeat and respond to temptations.
How germ-free is your kitchen? 
How germ-free is your kitchen?
The places where pathogens hide in your kitchen can cause foodborne illnesses. Find the hideouts and how to keep germs away.