An expert explains the value of how we speak and how it affects us on a deep, emotional level.
Study finds that eating oatmeal at the start of your day can keep you feeling fuller longer.
New research finds that the selfie craze may be increasing the chances of people getting facial cosmetic surgery.
Find out how tailored light treatments can help improve sleep and ease depression symptoms.
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A recent study finds that drinking at least one cup of coffee a day may lower your risk of liver cancer.
Read how Bella Perlman is embracing life after her surgery.
Although I took a turn on my journey, staying focused led me back on track.
