Committing to get fit 
Committing to get fit
Read why I have made a promise to myself to lose the weight I have been putting off for too long.
Fast food chains’ ‘healthy’ ads lost on kids 
Fast food chains’ ‘healthy’ ads lost on kids
Kids’ meal TV ads meant to address obesity are still missing the healthy concept, study says.
Food cravings? Certain carbs may be the reason 
Food cravings? Certain carbs may be the reason
If you’re still hungry after a big meal, researchers say you could be eating too many carbs.
Saving lives through organ, tissue donation  Featured
Saving lives through organ, tissue donation
April is National Donate Life Month. Learn how organ and tissue donation can give closure to grieving families and recipients a second chance at life.
Older women should say no to diet drinks 
Older women should say no to diet drinks
New research finds that just two diet beverages a day can lead to heart disease.
Can you really lose weight with multiple mini-meals? 
Can you really lose weight with multiple mini-meals?
New research questions the “grazing” strategy to shed pounds.
4 tips to prevent asthma attacks  Featured
4 tips to prevent asthma attacks
Our expert offers tips on how to prepare for the onset of an asthma attack.