The American Academy of Pediatrics has created new guidelines to help prevent ACL injuries.
Check out these tips to minimize the risk of injuries for kids and adults.
A diet that includes living or fermented foods can help your digestive health and immune system.
A safer alternative to online milk-sharing sources, these banks can benefit the most vulnerable infants, experts say.
Telling a young girl she’s overweight can create a stigma that can lead to overeating as a young adult, a new study says.
A recent experiment found that swapping the utensils you eat with could help you lose those extra pounds. Learn more.
How you cope with tension goes a long way to preventing high blood pressure, ulcers and heart disease.