3 tips to develop your child’s self-esteem 
3 tips to develop your child’s self-esteem
An expert offers insights on best ways to help your child feel good about themselves.
I love tennis – but does it love me back? 
I love tennis – but does it love me back?
After a series of injuries, I am debating if I should get back to playing my favorite sport.
Heroin use declared public health crisis 
Heroin use declared public health crisis
Some Illinois county police officers will begin carrying an overdose-reversal medication to combat the growing problem.
FDA approves migraine treatment device 
FDA approves migraine treatment device
A breakthrough in migraine treatment that has no side effects? Experts say it’s real and it’s here.
Texting program may help at-risk teen girls 
Texting program may help at-risk teen girls
A new study finds that text messaging could help prevent peer violence and be used as an intervention tool.
3 cholesterol myths  Featured
3 cholesterol myths
Our expert debunks common misconceptions about good and bad cholesterol.
Thinking about becoming a vegetarian? 
Thinking about becoming a vegetarian?
If you have thought about going meatless, our dietitian offers tips to help you make a healthy switch.