Did you know that extreme cleaning around the house can help you burn as many calories as hitting the gym?
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
One mom shares her journey to becoming a breast milk donor.
A new Gallup poll shows most Americans didn’t stick with their resolutions to eat healthier in 2013.
New research shows rest can dramatically help child athletes who suffer a blow to the head.
New research links anxiety about the birthing process to depression.
Young Hearts for Life to screen its 100,000th student this month.