Top 10 calorie burning chores 
Top 10 calorie burning chores
Did you know that extreme cleaning around the house can help you burn as many calories as hitting the gym?
Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
Breast milk donors help tiniest babies thrive 
Breast milk donors help tiniest babies thrive
One mom shares her journey to becoming a breast milk donor.
Americans eating habits tanked in 2013 
Americans eating habits tanked in 2013
A new Gallup poll shows most Americans didn’t stick with their resolutions to eat healthier in 2013.
Sleep speeds concussion recovery in kids 
Sleep speeds concussion recovery in kids
New research shows rest can dramatically help child athletes who suffer a blow to the head.
Childbirth fears increase risk of postpartum depression 
Childbirth fears increase risk of postpartum depression
New research links anxiety about the birthing process to depression.
Major milestone for thousands of Chicago’s young athletes  Featured
Major milestone for thousands of Chicago’s young athletes
Young Hearts for Life to screen its 100,000th student this month.