New research provides another reason to kick the habit.
Experts say making new habits and sticking to them could take longer than you think.
With flu season in full swing, our expert shares some prevention advice.
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
Featured
An expert offers help on how to return to work without giving up nursing.
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
An alarming study shows the deadly impact smoking has on women who light up.
