Out-of-the-box New Year’s resolutions 
Out-of-the-box New Year’s resolutions
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
Lung cancer on the rise for women smokers 
Lung cancer on the rise for women smokers
An alarming study shows the deadly impact smoking has on women who light up.
Can volunteering boost your health? 
Can volunteering boost your health?
Doing good deeds for others does the body good says researchers who studied the health benefits of engaging in social service.
5 tips to get kids to eat their veggies  Featured
5 tips to get kids to eat their veggies
Children can be fussy eaters, so how can parents get them to eat healthier? Here are five simple tips.
Dangers of binge drinking 
Dangers of binge drinking
Surprising data from the CDC shows that drinkers perceptions on how much is too much may be skewed.
Young minds benefit from bedtime routines 
Young minds benefit from bedtime routines
A new study finds that children with irregular bedtimes score lower in reading and math.
Can drinking pre-pregnancy increase risk of breast cancer? 
Can drinking pre-pregnancy increase risk of breast cancer?
A new study cautions women to be mindful of alcohol consumption – even years before their first pregnancy.