A touch of cinnamon with your ginger. Try this delicious gingerbread recipe.
Add some flavor to your favorite veggies with this healthy holiday recipe.
Finding yourself overindulging this holiday season? New research says exercise may combat your urge to splurge.
The American Heart Association hopes a new report serves as a wake-up call for people to take charge of their health.
Learn the best ways to prevent getting sick while traveling abroad.
Millions of Americans who aren’t aware they may be prediabetic could be jeopardizing their health while dining this season.