Don’t mix cold and allergy meds, warns FDA 
Don’t mix cold and allergy meds, warns FDA
To avoid the risk of over-medication, experts say to check with your doctor first if you’re unsure whether your child’s symptoms are from a cold or allergy.
One year after my heart attack 
One year after my heart attack
After my eye-opening heart attack last December at age 32, I’m sharing the valuable lessons I’ve learned.
Healthy Sage Stuffing 
Healthy Sage Stuffing
Try this recipe to change up your stuffing this holiday dinner.
Healthy cauliflower mashed potatoes 
Healthy cauliflower mashed potatoes
You may never go back to regular mashed potatoes. Try this healthy version for your next side dish.
Sleep disorder linked to high blood pressure 
Sleep disorder linked to high blood pressure
A new study finds that treating sleep apnea may lower hard-to-control high blood pressure.
How music boosts your workout 
How music boosts your workout
Interesting new research claims the sounds your workout equipment makes can actually help take your workout to the next level.
Kids with ADHD may face a lifetime of challenges 
Kids with ADHD may face a lifetime of challenges
New research suggests ADHD may follow children into their adult years.