Sleep essential for child brain development 
Sleep essential for child brain development
New research says shut-eye is important for kids in their earliest years.
Dads in training  Featured
Dads in training
Soon-to-be-dads now have a program of their own to learn what to expect before, during and after their baby arrives.
Can eating at the table lower your BMI? 
Can eating at the table lower your BMI?
Turning off the TV and engaging in some old fashioned conversation during meals is linked to better health, says a new study.
New heart risk calculator flawed? 
New heart risk calculator flawed?
Do new heart guidelines overestimate the risk of heart disease? Some experts think so.
Quit smoking today for a healthier tomorrow 
Quit smoking today for a healthier tomorrow
Each year, the American Cancer Society hopes the Great American Smokeout annual day will push smokers to quit and live healthier lives.
How caffeine impacts your sleep 
How caffeine impacts your sleep
While caffeine may help get you through a mid-day slump, it can take a toll on your ZZZ’s, researchers say.
Why men’s noses are bigger 
Why men’s noses are bigger
A new study sheds light on why males have larger noses. Learn more.