Can’t sleep? Don’t give up your workouts 
Can’t sleep? Don’t give up your workouts
Researchers say that combining a routine exercise program and good sleeping habits can reap big health benefits.
Is your dog bringing unwanted bacteria into the house? 
Is your dog bringing unwanted bacteria into the house?
Your furry friend may be bringing millions of germs and bacteria in your home. Here’s what you should know.
Can eating like a caveman improve your health?  Featured
Can eating like a caveman improve your health?
Our expert shares a few tips about the popular Paleo diet.
Creamy Pumpkin Curry Soup 
Creamy Pumpkin Curry Soup
A dash of spice with lots of pumpkin. This dish will warm you up on a cold night.
Festive Corn Casserole 
Festive Corn Casserole
Don’t pass up making this casserole for your next holiday party.
HIV/AIDS: Remembering the fight  Featured
HIV/AIDS: Remembering the fight
December 1, marks the 25th anniversary of World AIDS Day. Two doctors on the front lines in those early years share their experiences.
Helping heroes 
Helping heroes
An Illinois nurse gives back to her community by taking care of first responders when they need it most.