Part of our brains may be untouched by aging 
Part of our brains may be untouched by aging
Experts find that our “spatial skills” remain youthful throughout our lives.
Dangers of second-hand smoke for asthmatic kids 
Dangers of second-hand smoke for asthmatic kids
Study shows children hospitalized with asthma attacks are much more likely to have been exposed to second-hand smoke than parents may think.
Stop smoking, sleep better, study says 
Stop smoking, sleep better, study says
New research provides another reason to kick the habit.
Resolutions can take three months to stick 
Resolutions can take three months to stick
Experts say making new habits and sticking to them could take longer than you think.
5 tips to help you avoid the flu this season 
5 tips to help you avoid the flu this season
With flu season in full swing, our expert shares some prevention advice.
Need a mental boost? Try yoga 
Need a mental boost? Try yoga
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
Tips to keep breastfeeding after maternity leave  Featured
Tips to keep breastfeeding after maternity leave
An expert offers help on how to return to work without giving up nursing.