A new CDC report finds that older adults tend to be heavy users of sleep aids. Find out why.
Although melatonin can be a helpful sleep aid, if it’s not taken appropriately it can cause additional problems.
Researchers say that improving balance and strength can help older people keep their muscles strong and prevent falls.
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The process isn’t easy or pain free, so the best offense may be a good defense.
A recent study shows that lifestyle changes can make just as much of an impact on a child’s health by lowering risk factors for other diseases.
The term “cancer” can strike fear in patients, but could the word itself affect a patient’s chosen course of treatment?
A proposal to raise the age for the purchase of tobacco products is lighting up conversations across the nation.
