First Lady’s contest turns kids into chefs 
First Lady’s contest turns kids into chefs
Michelle Obama hopes her lunch recipe challenge will be just the right ingredient to help kids eat healthier.
How your baby can help you manage postpartum depression 
How your baby can help you manage postpartum depression
Skin contact between mom and baby lowers stress levels and reduces ‘baby blues’.
Helping seniors spot depression 
Helping seniors spot depression
When it comes to seniors, knowing the signs of depression can help prevent it before it starts.
Put that baby to sleep 
Put that baby to sleep
If you are struggling to get your newborn to sleep at night, I have some tips that could help you and your little one get back to sweet dreams.
To stretch or not to stretch 
To stretch or not to stretch
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
Scientists name the best diet for your heart 
Scientists name the best diet for your heart
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
So you think you know how to wash your hands?  Featured
So you think you know how to wash your hands?
Hand washing is one of the simplest and quickest ways to prevent the spread of harmful germs. Hand sanitizer is also easy and effective, but is it better than soap and water? Find out now.