Should you sit with your legs crossed? 
Should you sit with your legs crossed?
Varicose veins? High blood pressure? A doctor addresses some common myths.
Spring clean your way to a clearer mind 
Spring clean your way to a clearer mind
Did you know decluttering has mental health benefits?
Does aromatherapy really work? 
Does aromatherapy really work?
It’s not a cure-all, but it could be helpful in some cases.
Bring a healthy cheese and meat board to your next gathering 
Bring a healthy cheese and meat board to your next gathering
Follow these tips for a dietitian-approved charcuterie board.
‘This was just me being ahead of the game’ 
‘This was just me being ahead of the game’
Katrone Shepherd shares how his colonoscopy screening made a good catch.
Invasive Group A Strep on the rise across the country 
Invasive Group A Strep on the rise across the country
This type of strep doesn’t necessarily stay in your throat.
7 tips to help you recover faster from major surgery 
7 tips to help you recover faster from major surgery
Find out what foods are best for postoperative recovery.