Are you eating too much of this?  Featured
Are you eating too much of this?
  • October 5, 2021
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A new study gives the latest warning about this tasty ingredient.
Finding a calling in healthcare 
Finding a calling in healthcare
  • October 4, 2021
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We all can point to an experience that helped shape our lives. For Mari Herrera, that occurred when she met a nurse caring for her terminally ill mother.
Is it time to talk? 
Is it time to talk?
  • October 4, 2021
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The benefits of talk therapy and how it can be useful for you.
Should you buy an air cleaner for your home?  Featured
Should you buy an air cleaner for your home?
  • October 4, 2021
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With the flu and COVID in the air, know this before you buy.
What’s the difference between regular and Greek yogurt? 
What’s the difference between regular and Greek yogurt?
  • October 4, 2021
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A dietitian weighs in on what you need to know.
The winter is long. Here’s how to cope.  Featured
The winter is long. Here’s how to cope.
  • October 3, 2021
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Will the pandemic make seasonal affective disorder worse?
Do you know your risk for stroke? 
Do you know your risk for stroke?
  • October 3, 2021
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A study suggests these foods might make a difference.