This surprising activity has been associated with lower blood pressure and a longer life  Featured
This surprising activity has been associated with lower blood pressure and a longer life
Are you already doing it?
Got 60 seconds? Here’s how to get healthier 
Got 60 seconds? Here’s how to get healthier
Don’t think you have the time to improve your health? Think again.
Should you try the Nordic diet?  Featured
Should you try the Nordic diet?
See what’s behind this healthy way of eating that’s also friendly to the environment.
What kind of sunscreen do you really need?  Featured
What kind of sunscreen do you really need?
And what’s the difference between UVA and UVB anyway?
Could this kind of shoe hurt you? 
Could this kind of shoe hurt you?
Every person has individual needs for their feet.
Looking to lose weight? Try these tips  Featured
Looking to lose weight? Try these tips
A nutritionist offers a few tips for those looking for some effective but easy tweaks