Are hard seltzers a healthier drink option? 
Are hard seltzers a healthier drink option?
Here’s what a dietitian has to say about the popular fizzy drinks.
Are your vaccinations up to date? 
Are your vaccinations up to date?
It can be tricky keeping track of your vaccination records as an adult.
This can restore your heart’s rhythm 
This can restore your heart’s rhythm
You might be among the 12 million people to have the procedure by 2030.
Will Thanksgiving disrupt your gut? 
Will Thanksgiving disrupt your gut?
It won’t if you follow some simple tips.
When an Elf on the Shelf may backfire 
When an Elf on the Shelf may backfire
Your little visitor can cause more mischief than once thought.
Is exercising in the cold bad for your lungs? 
Is exercising in the cold bad for your lungs?
Follow these steps to keep your lungs healthy this winter.
‘Tis the season… for food poisoning? 
‘Tis the season… for food poisoning?
Fortunately, you can mitigate the risk.