Morning or night: How your shower routine affects your sleep 
Morning or night: How your shower routine affects your sleep
Learn whether it’s better to shower first thing in the morning or right before bed.
Should you rethink how you praise weight loss? 
Should you rethink how you praise weight loss?
Complimenting a person’s weight loss might feel like the right thing to do, but it may have a negative impact.
Here’s how to safely view the April 8 eclipse 
Here’s how to safely view the April 8 eclipse
Even a few brief glances up at the sky can do serious damage. Learn what eye protection is adequate.
A doctor’s take on common colonoscopy excuses 
A doctor’s take on common colonoscopy excuses
Don’t postpone this lifesaving procedure that can help detect colon cancer early when it’s typically more treatable.
Is it harder for kids to ward off future COVID infections? 
Is it harder for kids to ward off future COVID infections?
Differences in the immune systems of adults and children may play a role in the likelihood of future infections.
Why budget weight loss trends are risky 
Why budget weight loss trends are risky
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
Boost school readiness for children with past trauma 
Boost school readiness for children with past trauma
Adverse childhood experiences are an unfortunate reality for many kids.